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Your Feelings Are Valid (Shop Sundae x NAMI) -- Poster (12" x 18") - Self-Care Is For Everyone

Your Feelings Are Valid (Shop Sundae x NAMI) -- Poster (12" x 18")

🎨  by Haley Kennedy

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10% of the proceeds from each sale in our 'Breaking Down Stereotypes' Collection will be donated to NAMI (National Alliance on Mental Illness). Click here to learn more about their work: https://nami.org/

Designed by: Haley Kennedy (aka Shop Sundae)

Artist commentary: "These are 2 very common things told to individuals living with depression: LIGHTEN UP, THINK HAPPY THOUGHTS.

While these phrases may seem helpful to those around us, they can actually be quite damaging to those experiencing depression because let’s face it... depression is complicated. There is no on/off switch to magically restore happiness, so rather than reinforcing what the individual is feeling as wrong, acknowledging that their feelings are real and valid can make them feel heard. Let’s re-write how we talk about mental health."

Please note: Images used are mockups and aren't exactly to scale as the real posters. The posters you'll receive are 12 inches by 18 inches. Thanks!