@lesliesalmonjones and @jjoneszone bring you a practice that "infuses dance movements of the African Diaspora with a meditative yoga sequence and live healing music." Virtual classes (currently) offer a non-judgmental, inclusive environment with "a deep commitment to the heritage, empowerment, education, healing, spirituality, and wellness of BIPOC communities."
Black Wellness Educators
Therapy and Wellness Workshops
Therapy for Black Men (@therapyforblkmen)
Asking for help is NOT a sign of weakness. Check out a list of 70+ licensed mental health professionals across the US, for "judgement-free, multiculturally-competent care to Black men."
Check out their website, call (646) 780-8278, or email at firstname.lastname@example.org
The Soulfulness Center (@soulfulnesswithdrshelly)
Dr. Shelly Harrell offers classes, workshops, and guided meditations through The Soulfulness Center and @soulfulnesswithdrshelly. 2021 is the year of Rising Up Rooted: "Get rooted in your deepest wisdom and connectedness, so you can rise up into your purpose, power, and liberation."