Want to learn more about the different types of eating disorders?

Click on each one to learn more!!

Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder

Orthorexia

Steps to a positive body image

 How do you know if you have an eating disorder? Take a screening here!

Eating Disorder Helpline:

The NEDA Helpline is available Monday-Thursday from 9am to 9pm ET, and Friday from 9am to 5pm ET. Contact the Helpline for support, resources and treatment options for yourself or a loved one.

(800) 931-2237

or

TEXT “NEDA” to 741741

 

Instagram accounts to follow:

@bodyposipanda

@mollybcounseling

@my_life_without_ana

@selfloveclubb

 

Podcasts to listen to:

Dietitians Unplugged

Love Food

Don’t Salt My Game

Food Psych

Therapy Thoughts

Nutrition Matters Podcast

 

Books to read:

8 Keys To Recovery From an Eating Disorder

8 Keys To Recovery From an Eating Disorder Workbook

Intuitive Eating

The Intuitive Eating Workbook

The Gifts of Imperfection

Body Kindness