Rules: Submit a video that's 2 minutes or less that promotes mental health awareness. 

Be as bold and creative as you wish in taking us into your relationship with mental health. 

One winner will be picked from each of the following categories (3 winners total):

1) Self-Care Routine: show the self-care routine you use to maintain your mental health.

2) Mental Health: What's your relationship like with your mental health? Or give us a peek into how mental illness impacts your everyday life.

3) Advocacy: show off the advocacy work you are doing to normalize conversations around mental health.

What exactly do winners receive?

3 separate winners (1 from each of the 3 categories) will each receive a $500 gift card (in the form of an e-mailed promo code with a $500 balance).

Who is picking the winners?

Winners will be determined by a community vote which begins on Wednesday, May 27th at 5:59 AM PST and ends on Sunday, May 31st at 11:59 PM PST (“Voting Period”)

When will winners be announced?

3 separate winners (1 from each of the 3 categories) will be announced on Instagram (@selfcareisforeveryone) on Monday, June 1st at 11:00 AM PST. Each winner will also be contacted via e-mail to coordinate receipt of the gift card. 

When do I have until in order to submit? 

This promotion begins on Wednesday, May 6th at 5:00 PM PST and ends on TUESDAY, MAY 26th at 11:59 PM PST (“Entry Period”). To be eligible for the contest, entries must be received within the specified Entry Period. 

Can I still submit my video for a chance to win? 

Unfortunately, the deadline to submit has passed. Out of fairness, we must honor to stated timelines. Please be on the lookout for future contest we plan to host! If you have any questions or ideas you wish to share, please contact us at: