Write a letter to your inner child.
What does your inner child need to hear?
(I forgive you..., thank you for..)
What was your favorite childhood toy/toys and why did you love them so much?
What was the most challenging
experience you had as a child?
Who did you look up to most
when you were younger?
What do you feel you were most
deprived from as a kid?
How would you reparent yourself?
(discipline, self-care, mindset)
What is something you would give
yourself right now to make yourself feel loved?
How do you reward yourself and
how do you self-sabotage?
What was your understanding of money, what did you learn about money from your parents? Do you believe you have a scarcity or abundance mindset?
What is something your inner child brings into your current life that no longer serves? - Thank and release little you from this task.
How does your inner child show up in your current life to protect you and does it serve?