How did you get started in making art that empowers people? 

I started my art at the end of the first year of university. I’ve struggled with my mental health for a little bit, and wanted to show people how real it is, but how beatable it is. We all have our poor mental health days, but it’s so important to be able to talk about it and get the help you need without feeling bad about it.


What do you do for self-care? 

For self care, I usually head for an art! Whether it be for drawing, painting, or music, I find something to do with myself that is constructive. It honestly is so therapeutic.


Where can our community find more of your work?

https://www.instagram.com/recoveryisaboutyou/