Our community first started on Instagram in 2018. We set out to host and curate an online community of mental health advocates, therapists, and healers. We wanted to promote a safe space to discuss everything related to mental health and self-care. This digital community came together in response to a lack of existing places where brave conversations about mental health felt safe.
We are grateful to our community who has spread this message all around the world— in over 20 countries!