In Gratitude -- The Blog of Self-Care Is For Everyone

 By: Tiffany Roe, MA, CMHC Eating disorders are serious, life-threatening, and dangerous diseases. We also know they are treatable, and therapy...

By Molly Bahr, LMHCIt is National Eating Disorders Awareness Week and the theme this year is “Come as you are”. The intention behind this is t...

Honoring Mental Illness Awareness Week 2020 Here at Self Care Is For Everyone, we strive to promote mental illness awareness year-round, and to con...

How to Handle Anxiety Around Election Season When we think of anxiety causes, we often don’t think about seasonal causes! This can be anxiety...

US Hotlines and Textlines: National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line: Text  741-741 National Alliance on Mental Illn...

Trigger Warning: We want to be sensitive to our community members who may experience negative emotions surrounding weight and body image. If you f...

How to Own Your Story by ImaginingBeing Your Own Podcast Host and Guest This blog entry is the direct result of caring and supportive conversation...

Celebrating International Self-Care Day 2020 July 24th is a special day for us here at Self-Care Is For Everyone, it’s International Self-Care...

How and Why to Diversify Your Feed (and Life!) Click on this image and head over to the comments section to begin to discover new accounts! W...

How to Deal With Family Members Out of Alignment with Your Beliefs Many people are finding that right now they’re learning their family doesn’t n...

How to Handle Sitting in Discomfortin a Healthy Way Discomfort: It’s something we all feel from time to time and part of the human ...

How to Manage Your Thoughts During Multiple Layers of Stress The year 2020 has been quite a challenging one as we’ve found ourselve...