In Gratitude -- The Blog of Self-Care Is For Everyone

US Hotlines and Textlines: National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line: Text  741-741 National Alliance on Mental Illn...

Trigger Warning: We want to be sensitive to our community members who may experience negative emotions surrounding weight and body image. If you f...

How to Own Your Story by ImaginingBeing Your Own Podcast Host and Guest This blog entry is the direct result of caring and supportive conversation...

Celebrating International Self-Care Day 2020 July 24th is a special day for us here at Self-Care Is For Everyone, it’s International Self-Care...

How and Why to Diversify Your Feed (and Life!) Click on this image and head over to the comments section to begin to discover new accounts! W...

How to Deal With Family Members Out of Alignment with Your Beliefs Many people are finding that right now they’re learning their family doesn’t n...

How to Handle Sitting in Discomfortin a Healthy Way Discomfort: It’s something we all feel from time to time and part of the human ...

How to Manage Your Thoughts During Multiple Layers of Stress The year 2020 has been quite a challenging one as we’ve found ourselve...

Art on sweatshirt by: @crystaldrawsstuff | Photo submitted by: @bryceadavis How To Sustainably Keep Showing Up Actively sh...

How to Find a Therapist & How to Be a Good Consumer of Therapy! What is therapy? This might seem like a basic question, but so many of u...

May 6th 2020 How to Handle Anxiety Surrounding Zoom Calls + Video Conferencing   Because of the...

April 18, 2020 Creating Healthy BoundariesTo Protect Yourself (And Thrive) During Quarantine "Respect My ...