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A New Way to Support Your Mental Health... Anytime, Anywhere 💛
Posted by AJ MartofelWe all have days when taking care of ourselves feels hard.
Days when the noise in our minds is too loud, our feelings feel like too much, or we just don’t know what we need.
That’s exactly why we created the Self-Care Printable Support Pack Collection, a growing library of downloadable tools to help you navigate the highs, the lows, and everything in between.
Support That Meets You Where You Are 🌀
We know self-care isn’t one-size-fits-all. That’s why every PDF in this bundle is focused on a different area of mental health, so you can find the support that makes sense for you in the moment.
So far, our collection includes:
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🧠 The Self-Care Planner Pack
Tools to help you stay grounded, track habits, and make space for your needs, without the pressure of perfection. -
💬 The Feelings Support Pack
Worksheets, vocab tools, and gentle prompts to help you name and process what you’re feeling, because emotional awareness is powerful.
And this is just the beginning.
Why We Created These Packs
We’ve spent the last 7+ years building a brand centered around one core belief:
You are not alone in what you’re feeling.
And you deserve tools that help you navigate those feelings, not just inspirational quotes or to-do lists.
These printable packs are a way to offer real support.
Something you can hold in your hands, write in, cry with, start over with.
Something that reminds you that your healing matters.
Whether you print them out or use them digitally, these pages are designed to help you check in with yourself and build a self-care practice you can actually stick with.
Want It All? Grab the Bundle 💾
We’ve bundled our Self-Care Planner Support Pack + Feelings Support Pack together so you can download both at once, and save while you’re at it.
🛒 Get the Printable Support Pack Bundle
And here’s the best part: this collection is growing.
(Stay tuned... more support is on the way 👀)
You Deserve Tools That Work For You
Whether you’re overwhelmed, just starting your healing journey, or looking for new ways to care for yourself, this collection was made with love, lived experience, and real mental health needs in mind.
Take what you need. Come back when you're ready.
These tools will be here for you.