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I have been feeling an urge to self-harm +
I need help finding a therapist +
I'm a person of color looking for a therapist who looks like me +
I'm a Black or African American individual who needs help +
I need LGBTQ+ support +
I need addiction or recovery support +
I'm  struggling financially +
I'm feeling insecure about my body image or my  relationship with food +
I'm in an abusive relationship +
Not in crisis but still needing someone to listen +
I want to help a friend or relative that is struggling +