How Do I Self-Care?: A Guided Journal to Practice Self-Kindness
(Even on the Hard Days)Self-care for real life―No elaborate steps needed. Inside, you'll find simple prompts, comforting reminders, and grounded, practical ways to rest, reset, and take care of yourself when you feel stretched thin.
Join a million-strong community―Created by the co-founders of Self-Care Is For Everyone, this journal reflects the heart of a global community devoted to honesty, healing, and showing up for yourself one small step at a time.
Colorful, creative, and comforting―With uplifting artwork, encouraging messages, and plenty of space to write, doodle, and reflect, this lay-flat journal is a supportive tool for your mental health, and a gift you'll want to share.
Product details
- ASIN : B0GGTJGSRN
- Publisher : Callisto
- Publication date : November 11, 2026
- Language : English
- Print length : 208 pages
- ISBN-13 : 979-8897170098
- Item Weight : 1 pounds
- Dimensions : 6 x 0.52 x 8 inches
- UNSPSC-Code : 55101500 (Printed publications)
Shipping policy
Final shipping costs are calculated at checkout. We accept most exchanges and returns as long as the item is still in like-new condition and hasn't been visibly worn out. Unfortunately, we cannot accept exchanges or returns outside of 30 days of when your order was received. We aim to make exchange & refunds as friction-less as we can for you. Simply email our customer service team at support@selfcarestation.com and let us know what's going on and we'll figure out the best and most timely way to get everything resolved for you.
IMPORTANT NOTE FOR INTERNATIONAL CUSTOMERS (outside the USA):
International countries have a duty fee that applies to all imported items. Unfortunately, we have no control over this and cannot reimburse you for this expense. All international orders must go through customs in their destination country before being handed to local couriers or delivery companies. This process varies between countries and may take anywhere from 1 week to 1 month to complete.
Self-care for real life―No elaborate steps needed. Inside, you'll find simple prompts, comforting reminders, and grounded, practical ways to rest, reset, and take care of yourself when you feel stretched thin.
Join a million-strong community―Created by the co-founders of Self-Care Is For Everyone, this journal reflects the heart of a global community devoted to honesty, healing, and showing up for yourself one small step at a time.
Colorful, creative, and comforting―With uplifting artwork, encouraging messages, and plenty of space to write, doodle, and reflect, this lay-flat journal is a supportive tool for your mental health, and a gift you'll want to share.
Product details
- ASIN : B0GGTJGSRN
- Publisher : Callisto
- Publication date : November 11, 2026
- Language : English
- Print length : 208 pages
- ISBN-13 : 979-8897170098
- Item Weight : 1 pounds
- Dimensions : 6 x 0.52 x 8 inches
- UNSPSC-Code : 55101500 (Printed publications)
Shipping policy
Final shipping costs are calculated at checkout. We accept most exchanges and returns as long as the item is still in like-new condition and hasn't been visibly worn out. Unfortunately, we cannot accept exchanges or returns outside of 30 days of when your order was received. We aim to make exchange & refunds as friction-less as we can for you. Simply email our customer service team at support@selfcarestation.com and let us know what's going on and we'll figure out the best and most timely way to get everything resolved for you.
IMPORTANT NOTE FOR INTERNATIONAL CUSTOMERS (outside the USA):
International countries have a duty fee that applies to all imported items. Unfortunately, we have no control over this and cannot reimburse you for this expense. All international orders must go through customs in their destination country before being handed to local couriers or delivery companies. This process varies between countries and may take anywhere from 1 week to 1 month to complete.
SWEET & UPLIFTING GIFT FOR ANYONE
SUPPORTS SUICIDE PREVENTION NONPROFITS
SPARKS CONNECTIONS & CONVERSATIONS
