It's OK To Not Be OK ;
Are You Okay?
(Duck) - T-Shirt
"It's OK To Not Be OK; Are You Okay? (Duck)" – Mental Health Support T-Shirt
Our "It's OK To Not Be OK" t-shirt is here to remind everyone that it’s okay to feel down, to struggle, or to need support—especially on those rainy days. The front displays the comforting message, “It’s OK To Not Be OK,” inviting others to embrace their feelings without judgment.
On the back, a cheerful cartoon duck stands under a rainstorm, holding an umbrella with the gentle question, “Are You Okay?” Below the illustration, we’ve included “There is help - call or text 988” to ensure that support feels accessible whenever it’s needed. This design speaks to empathy, encouraging us all to check in with one another and reminding us that we’re not alone.
Key Features:
- Front message “It’s OK To Not Be OK” to promote openness and self-compassion
- Back design with a charming duck illustration, holding an umbrella with the words “Are You Okay?” and a discreet 988 lifeline message for added support
- Ideal for anyone who values mental health awareness or wants to share a message of kindness and understanding
- Crafted from soft, high-quality fabric for comfort and ease
- A thoughtful gift for loved ones on a mental health journey or anyone who needs a reminder of support
This t-shirt is a reminder to embrace all emotions, check in on those we care about, and know that help is always within reach—even on the stormiest days.
Shipping policy
Final shipping costs are calculated at checkout. We accept most exchanges and returns as long as the item is still in like-new condition and hasn't been visibly worn out. Unfortunately, we cannot accept exchanges or returns outside of 30 days of when your order was received. We aim to make exchange & refunds as friction-less as we can for you. Simply email our customer service team at support@selfcarestation.com and let us know what's going on and we'll figure out the best and most timely way to get everything resolved for you.
IMPORTANT NOTE FOR INTERNATIONAL CUSTOMERS (outside the USA):
International countries have a duty fee that applies to all imported items. Unfortunately, we have no control over this and cannot reimburse you for this expense. All international orders must go through customs in their destination country before being handed to local couriers or delivery companies. This process varies between countries and may take anywhere from 1 week to 1 month to complete.
SWEET & UPLIFTING GIFT FOR ANYONE
SUPPORTS SUICIDE PREVENTION NONPROFITS
SPARKS CONNECTIONS & CONVERSATIONS
"It's OK To Not Be OK; Are You Okay? (Duck)" – Mental Health Support T-Shirt
Our "It's OK To Not Be OK" t-shirt is here to remind everyone that it’s okay to feel down, to struggle, or to need support—especially on those rainy days. The front displays the comforting message, “It’s OK To Not Be OK,” inviting others to embrace their feelings without judgment.
On the back, a cheerful cartoon duck stands under a rainstorm, holding an umbrella with the gentle question, “Are You Okay?” Below the illustration, we’ve included “There is help - call or text 988” to ensure that support feels accessible whenever it’s needed. This design speaks to empathy, encouraging us all to check in with one another and reminding us that we’re not alone.
Key Features:
- Front message “It’s OK To Not Be OK” to promote openness and self-compassion
- Back design with a charming duck illustration, holding an umbrella with the words “Are You Okay?” and a discreet 988 lifeline message for added support
- Ideal for anyone who values mental health awareness or wants to share a message of kindness and understanding
- Crafted from soft, high-quality fabric for comfort and ease
- A thoughtful gift for loved ones on a mental health journey or anyone who needs a reminder of support
This t-shirt is a reminder to embrace all emotions, check in on those we care about, and know that help is always within reach—even on the stormiest days.
Shipping policy
Final shipping costs are calculated at checkout. We accept most exchanges and returns as long as the item is still in like-new condition and hasn't been visibly worn out. Unfortunately, we cannot accept exchanges or returns outside of 30 days of when your order was received. We aim to make exchange & refunds as friction-less as we can for you. Simply email our customer service team at support@selfcarestation.com and let us know what's going on and we'll figure out the best and most timely way to get everything resolved for you.
IMPORTANT NOTE FOR INTERNATIONAL CUSTOMERS (outside the USA):
International countries have a duty fee that applies to all imported items. Unfortunately, we have no control over this and cannot reimburse you for this expense. All international orders must go through customs in their destination country before being handed to local couriers or delivery companies. This process varies between countries and may take anywhere from 1 week to 1 month to complete.
