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Embracing the Hard, Multi-Layered Acts of Self-Care: Folding Laundry with Sasha
Body doubling is a productivity strategy where you complete tasks alongside another person, either in person or virtually. The concept is simple: having someone else present, even if they’re not actively participating, can provide a sense of accountability and focus. This method is especially helpful for tasks that feel overwhelming or mundane, like folding laundry.
