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  • Celebrating Simone Biles: Achieving Excellence By Prioritizing Her Mental Health

    Celebrating Simone Biles: Achieving Excellence By Prioritizing Her Mental Health
    Simone Biles' story is one of resilience, courage, and transformation. By prioritizing her mental health, she has set a new standard for what it means to be a champion. Her advocacy encourages others to embrace their mental wellness, proving that true strength comes from within. Following this mental health-centric approach allowed Simone to perform at her best at this year’s Olympics and win her 7th Olympic gold-medal and achieve a record-breaking 40th medal in international competition.

  • Spotlight on Suni Lee: Facing Anxiety & Impostor Syndrome En Route To Winning At The Olympics

    Spotlight on Suni Lee: Facing Anxiety & Impostor Syndrome En Route To Winning At The Olympics
    Suni Lee's journey is a testament to the power of resilience and the importance of mental health advocacy. Her candid discussions about anxiety, impostor syndrome, and the pressures of success offer valuable insights and encouragement to those facing similar struggles. By sharing her story, Suni continues to inspire and empower individuals to prioritize their mental well-being.

  • Spotlight on LeBron James: Champion of Mental Health Advocacy

    Spotlight on LeBron James: Champion of Mental Health Advocacy

    LeBron James, an iconic figure in American sports, is not only known for his basketball prowess but also for his candid discussions about mental health. His journey and advocacy have inspired many, highlighting the importance of mental well-being in achieving...

  • Celebrating Ilona Maher: A Champion of Body Acceptance and Rugby

    Celebrating Ilona Maher: A Champion of Body Acceptance and Rugby
    In the 2024 Paris Olympics, Ilona Maher emerged as one of the most influential athletes, not just for her performance on the field but also for her advocacy of body acceptance. As a standout player for the U.S. Women's Rugby Sevens team, which secured a bronze medal, Ilona has been a beacon of inspiration for many.

  • Charlotte Flair Talks About Her Mental Health & Self-Care Practice

    Charlotte Flair Talks About Her Mental Health & Self-Care Practice
    Self-Care Is For Everyone co-founders, Sasha & AJ Martofel, got to check in with friend of the brand & WWE Superstar Charlotte Flair (aka Ashley Fliehr). She is such a sweet human and so inspirational in their dedication to their craft, their self-care practices and their healing journey.