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Protect Your Boundaries: A Self-Care Survival Guide For Thanksgiving 🦃
Thanksgiving isn’t about meeting everyone else’s expectations; it’s about showing up for yourself and finding moments of connection that feel good for you. By protecting your boundaries and prioritizing self-care, you can make it through this holiday season with your peace of mind intact. -
Honoring Our Angels: A Reflection on the National Day of Remembrance for Pregnancy & Infant Loss
As we reflect on our personal journey, we want to offer a space for others to share their stories. Whether you've faced a similar loss or are supporting someone who has, know that you are welcome here. In our grief and vulnerability, we create a strong community. -
Managing Depression: Strategies for Finding Hope
Depression can feel overwhelming and isolating, creating a sense of hopelessness that can be difficult to break through. However, finding ways to manage it is possible, even during the darkest moments. Whether you’re experiencing depression firsthand or supporting someone who is, these strategies can serve as stepping stones toward hope and healing. -
Managing Intrusive Thoughts: A Guide to Gaining Control
Intrusive thoughts can be a deeply unsettling experience, but you're not alone in facing them. These uninvited, often distressing thoughts appear without warning and can make you feel out of control. They may involve fears, irrational anxieties, or even disturbing images or ideas that go against your core values. Understanding where they come from and how to manage them is key to reclaiming your mental space and fostering emotional well-being. -
Our Commitment to Self-Care, Mental Health, & Community 🌎❤️🩹
At the heart of our community is the belief that everyone deserves to be seen, heard, and supported in their mental health journey. We create spaces—online and through our products—that promote kindness, self-love, and healing. Whether you're navigating anxiety, depression, or simply looking for a gentle reminder to care for yourself, our goal is to be there for you every step of the way. As we continue to grow, our commitment remains the same: to serve as a beacon of hope and a platform that promotes self-care, mental health, and compassion for all. -
$850,000+ Invested in Mental Health & Creative Advocacy: A 6-Year Journey
Every time you purchase from Self-Care Is For Everyone®️, you’re not just buying a product—you’re supporting life-changing causes. You’re helping to fund suicide prevention resources, support mental health nonprofits, and provide artists with the means to continue sharing messages of hope, self-love, and resilience.