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  • Celebrating Simone Biles: Achieving Excellence By Prioritizing Her Mental Health

    Celebrating Simone Biles: Achieving Excellence By Prioritizing Her Mental Health
    Simone Biles' story is one of resilience, courage, and transformation. By prioritizing her mental health, she has set a new standard for what it means to be a champion. Her advocacy encourages others to embrace their mental wellness, proving that true strength comes from within. Following this mental health-centric approach allowed Simone to perform at her best at this year’s Olympics and win her 7th Olympic gold-medal and achieve a record-breaking 40th medal in international competition.

  • Spotlight on Suni Lee: Facing Anxiety & Impostor Syndrome En Route To Winning At The Olympics

    Spotlight on Suni Lee: Facing Anxiety & Impostor Syndrome En Route To Winning At The Olympics
    Suni Lee's journey is a testament to the power of resilience and the importance of mental health advocacy. Her candid discussions about anxiety, impostor syndrome, and the pressures of success offer valuable insights and encouragement to those facing similar struggles. By sharing her story, Suni continues to inspire and empower individuals to prioritize their mental well-being.