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Embrace Creativity & Calm With Our Relaxing Lofi Mix (Our Most Viewed YouTube Video!) ⭐️
This video holds a special place as it’s not only the first video we posted on our YouTube channel but also the one with the highest views. It’s been a favorite among our community, offering a peaceful blend of lofi music perfect for easing stress and encouraging creativity. -
Hailey Mia (from 'The Voice' & 'American Idol') on Balancing Stardom and Self-Care
Hailey Mia's journey is a testament to the power of resilience, authenticity, and the importance of self-care. Her wisdom at such a young age is inspiring, and we look forward to seeing her continue to grow and succeed in her career. Follow Hailey Mia on her social media platforms to stay updated on her latest projects and performances. -
Embracing the Hard, Multi-Layered Acts of Self-Care: Folding Laundry with Sasha
Body doubling is a productivity strategy where you complete tasks alongside another person, either in person or virtually. The concept is simple: having someone else present, even if they’re not actively participating, can provide a sense of accountability and focus. This method is especially helpful for tasks that feel overwhelming or mundane, like folding laundry. -
Find Comfort and Support with this 988 Crisis Lifeline Video
In times of need, finding comfort and support is crucial for maintaining our mental well-being. We are excited to share a wonderful resource that can be a companion during your self-care routine – a heartfelt video depicting a 988 Crisis Lifeline worker providing support to someone struggling in their room. This video can serve as a soothing backdrop while you engage in your self-care activities. -
Social Media Star, Benji Krol, on Self-Care, Embracing Authenticity & Navigating Public Life Online
Benji Krol's insights not only shed light on the intricacies of living a life intertwined with social media but also highlighted the universal need for authenticity and self-care. His journey underscores the importance of staying true to oneself while navigating the challenges and opportunities that come with a public platform. -
Interview with Donovan Taylor Hall (aka Donofriend): Embracing Vulnerability and Teaching Kids About Self-Care
In this heartfelt interview, motivational speaker and mental health advocate Donovan Taylor Hall opens up about his journey of embracing vulnerability, overcoming personal struggles, and advocating for self-care and mental health, particularly among young people. Donovan shares his experiences, insights, and the importance of community support in his work and personal life.
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