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Hailey Mia (from 'The Voice' & 'American Idol') on Balancing Stardom and Self-Care
Hailey Mia's journey is a testament to the power of resilience, authenticity, and the importance of self-care. Her wisdom at such a young age is inspiring, and we look forward to seeing her continue to grow and succeed in her career. Follow Hailey Mia on her social media platforms to stay updated on her latest projects and performances. -
Embracing the Hard, Multi-Layered Acts of Self-Care: Folding Laundry with Sasha
Body doubling is a productivity strategy where you complete tasks alongside another person, either in person or virtually. The concept is simple: having someone else present, even if they’re not actively participating, can provide a sense of accountability and focus. This method is especially helpful for tasks that feel overwhelming or mundane, like folding laundry. -
Why Our Products Make an Impact on Mental Health and Suicide Prevention
Every purchase from Self-Care Is For Everyone is a step toward building a more compassionate and supportive world. Whether it's through financial contributions to essential organizations, spreading messages of hope, or encouraging open conversations about mental health, our products are designed to make a real impact. Thank you for being a part of this journey with us—together, we can make a difference. -
Celebrating Simone Biles: Achieving Excellence By Prioritizing Her Mental Health
Simone Biles' story is one of resilience, courage, and transformation. By prioritizing her mental health, she has set a new standard for what it means to be a champion. Her advocacy encourages others to embrace their mental wellness, proving that true strength comes from within. Following this mental health-centric approach allowed Simone to perform at her best at this year’s Olympics and win her 7th Olympic gold-medal and achieve a record-breaking 40th medal in international competition. -
Spotlight on Suni Lee: Facing Anxiety & Impostor Syndrome En Route To Winning At The Olympics
Suni Lee's journey is a testament to the power of resilience and the importance of mental health advocacy. Her candid discussions about anxiety, impostor syndrome, and the pressures of success offer valuable insights and encouragement to those facing similar struggles. By sharing her story, Suni continues to inspire and empower individuals to prioritize their mental well-being. -
Spotlight on LeBron James: Champion of Mental Health Advocacy
LeBron James, an iconic figure in American sports, is not only known for his basketball prowess but also for his candid discussions about mental health. His journey and advocacy have inspired many, highlighting the importance of mental well-being in achieving...